Curves workouts with Jillian Michaels available locally

STOCKBRIDGE - As many people begin working on their New Year’s fitness resolutions, Curves Clubs in Henry, Clayton and Butts counties have announced they are now offering Curves Workouts with Jillian Michaels.

The new offering is being called a “cutting-edge total body workouts that feature the Curves Circuit strength training machines in conjunction with functional body-weight-based exercises that ramp up metabolism and transform physique.”

Jillian Michaels is best known as “America’s health and wellness expert.”

According to a new release issued this week, “The workouts boost intensity, build strength, burn fat and prevent


The new Curves Workouts with Jillian Michaels are designed for women at every fitness level and include simple modifications for each movement.

Metabolic conditioning exercises will be done in between each strength machine within the Curves Circuit, all within a 30-minute class.

The Curves Workouts with Jillian Michaels will be showcased on a large screen TV, set to upbeat music, within each Club and a Curves Coach who has been trained to deliver the moves will be present in every Circuit to ensure safety and effectiveness.

Class times for the Curves Workouts with Jillian Michaels will vary by location and the workouts will be refreshed frequently with new functional moves introduced each month throughout 2014.

“I am so thrilled to be partnered with Curves to provide women with the tools necessary to take control of their health,” said Michaels. “Curves is everywhere – so now my program is accessible, effective and affordable. The workouts I’ve developed with Curves incorporate the most innovative, state-of-the-art fitness techniques to build lean muscle, amp up metabolism and kick start weight loss. Combined with the power of the Curves Circuit with a trained Coach, women will get the results they want.”

“We are excited to offer our members these new cutting-edge workouts. By amplifying our Curves Circuit with Jillian’s innovative workouts, along with a trained Coach for everyone, we are very confident our members will get off to a healthy start in 2014,” said Katie Mitchell, director of fitness for Curves International, Inc. “We invite women in the McDonough

area to come by for a free consultation and to learn more about this innovative program to kick start weight loss.”

Curves Workouts with Jillian Michaels are available at participating Curves Clubs. Also available at participating Curves Clubs is Curves Complete. With Curves Complete, women have a fully integrated, personalized weight loss and weight management solution that includes the Curves Fitness program (30 minute Circuit with a Coach), a customizable meal plan and one-on-one coaching and support.

For more information about Curves, those interested can contact one of the following

Curves clubs or visit www.curves.com.

• Curves of Stockbridge located at 4518 N. Henry Blvd., Ste. 108, which can be reached at 678-289-1126 or 9BM1RTG7@curvesmail.com

• Curves of Jonesboro located at 9434 S. Main Street, Ste. 1400, which can be reached at 770-473-0200 or 9BYT5RG7@curvesmail.com

* Curves of Jackson located at 24 N. Mulberry St., which can be reached at 770-775-7007 or patricechafin@att.net