McDonough boys basketball picked up a win over Luella to split rivalry night. McDonough won 69-45 over Luella as Daeyon James led the Warhawks with 18 points.
For Luella and McDonough, that was true once more Friday night in the Warhawks’ gym. Missed timeout calls, blown leads and timely shooting from both ends of the floor kept fans clueless of who’d win.
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This week, the Henry Herald Fan's Choice Player of the Week poll returns to action. There are three athletes on the list but the fourth item holds the poll. Be sure to vote for who you believe deserves the right to be this weeks Henry Herald Fan's Choice Player of the Week.
The state tournament is coming up but what's unknown is how our programs placed. Of Region 4-AAAAA it's clear that both Ola and Union Grove are heading to the state meet once again.
Between Erie and College Park, the similarities were there. But when it all came down to it, the Skyhawks were victorious over Erie as three players and the coaching staff had an opportunity to see their former organization.
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The health benefits of regular exercise are undeniable, and the U.S. Department of Health and Human Services recommends 30 minutes of exercise at least five times per week. However, high-impact exercises like running and weight training can lead to joint pain, especially if you have a joint …