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Even individuals whose mornings are especially hectic can find ways to enjoy a healthy breakfast every day.

Breakfast long has been touted as the most important meal of the day. After a good night’s rest, breakfast refuels the body and energizes it for the day ahead.

Hectic mornings compel many people to skip breakfast. That’s especially so for parents who are pulled in multiple directions each morning. There are many ways to streamline breakfast and still get to school or work on time. The following are some tips to save time and enjoy healthy homemade breakfasts each morning.

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