Make eggs the main course with a Spinach Pantry Soufflé

On those days when home cooks are searching the cupboards and refrigerator for some culinary inspiration, they need look no further than the egg carton. Often relegated to breakfast time, eggs can be the main ingredient or stars of meals any time of the day. In fact, they’re a common component of quiches, frittatas and soufflés.

People may have mixed feelings about eggs because the nutritional debate surrounding eggs’ seems ever-changing. It was once thought that eggs had to be avoided due to concerns about cholesterol. But many experts now say that eggs can be a part of balanced diets.